Chapter 5: Energy

Chapter 5: The Power of Energy

Energy is one of the most critical forces shaping the manifestation of everything we experience in life. At first, this concept felt abstract—too intangible to make a difference. I questioned, “How could something as invisible as energy influence reality?” But the more I explored, the more it became clear: energy is not just a theory or a belief. It’s the underlying force behind our thoughts, emotions, actions, and the reality we create.

Great thinkers and leaders throughout history have understood this truth. Energy is the fuel that drives our lives, our decisions, and our outcomes. And as I dug deeper, I realized something that changed my perspective forever—success isn’t just about strategy or effort. It’s about energy.

Initially, I struggled to grasp how energy could hold so much power. But the deeper I went, the more I noticed a pattern. People who lived abundantly didn’t just manage their energy; they mastered it. They understood the importance of aligning their internal energy with their external goals. This realization opened an entirely new dimension of success for me—one that went beyond the physical and into the realm of the unseen.

The journey of understanding energy reminded me of Morpheus’s words in The Matrix: “I will show you how deep the rabbit hole goes.” And deep it went. The world of energy and abundance is limitless, but there’s a delicate balance. You can’t allow it to consume you to the point where you lose sight of other aspects of life. I learned this lesson the hard way.

At one point, I was so immersed in exploring energy, abundance, and self-discovery that I nearly forgot I owned a business. I realized that to truly grow, I had to pause and prioritize personal growth. As a single mother, this meant stepping back from relationships for the first time since I was 15. It was during this time of self-reflection that I uncovered a deep fear of abandonment—something I had carried for years without even realizing it.

But this fear wasn’t entirely mine. As I explored deeper, I traced it back through generations of my family. My grandmother was abandoned by her mother as an infant. Meanwhile, on the other side of my family, my grandma was adopted when she was 2 days old. This meant abandonment was ingrained on both sides of the family directly in multiple generations. These experiences created a legacy of fear that had unknowingly shaped my actions and beliefs. It took nearly a year of self-examination to uncover this epigenetic connection.

Understanding these generational fears was a breakthrough. I realized that the energy I was operating from—an energy tied to fear and survival—was holding me back. Once I let go of this inherited fear, everything began to shift.

This is where quantum physics comes into play. Energy is not just an abstract idea; it’s a scientific reality. At the quantum level, energy flows through everything, influencing the subatomic particles that make up our universe. Our thoughts, emotions, and actions emit vibrations that interact with this energy field, shaping the reality we experience.

I believe in God, the Universe, and the divine energy that connects us all. Whether you call it God, Source, or something else, this higher power is the foundation of creation. When we align our energy with higher frequencies—love, gratitude, abundance—we open ourselves to limitless possibilities.

When I first started to grasp this connection between energy, manifestation, and the divine, my life began to change. Shifting my energy and thoughts seemed to unlock doors that had previously been closed. Opportunities appeared, challenges became manageable, and life began to flow in ways I hadn’t thought possible.

Aligning with the right energy frequency is key. Everything in life has a frequency, including you and your desires. When you align your energy with the frequency of what you want to manifest, the Universe starts to respond. It’s not magic—it’s alignment.

If this concept feels overwhelming or abstract, don’t worry. It took me time to fully understand it too. But once I did, everything changed. Energy became my compass, guiding me toward the life I wanted to create.

To help you begin this journey, here’s an affirmation that became a cornerstone of my practice:
“I am part of the divine energy that flows through the Universe. I am limitless, and my ability to manifest knows no bounds.”

I know this might sound unconventional. But this book isn’t about convincing you—it’s about sharing my truth and the tools that helped me. Whether you choose to embrace them or not is entirely up to you. My only hope is that these insights bring guidance and reassurance to those who need it most.

In the next section, I’ll share practical tools and exercises that helped me align my energy and manifest the life I once thought was out of reach. Together, we’ll explore how to tap into this incredible power, unlocking the abundance and freedom that’s waiting for you.